Welcome to Warrington Speak Up!

Resource pack for the festive period

For many of us Christmas and the festive period is a time of joy, celebration, and opportunity to connect with family and friends.

However, this is not everyone’s story, especially if you, or a family member, struggles with their mental health.  

Here are some resources with top tips, advice and information to support and help you during the festive period.

  • Taking care of yourself and others over the festive period Download
  • Recognising symptoms of declining mental health Download
  • Five ways to wellbeing over the festive period Download
  • Mental health support numbers Download
  • Money tips during the festive period Download
  • GP and pharmacy opening hours over the festive period Download

Warrington Speak Up

At Warrington Speak Up we believe in, and actively promote a society that is inclusive, celebrating who people are and valuing the contributions they make.

We believe that everyone, regardless of their situation, needs or disability, has a right to be heard and respected, to have choice, control and freedom over their lives and to be safe from discrimination, harm or abuse.

We treat all people as an individual, working hard to protect your rights and what matters most to you, taking time to understand and see things from your perspective and offer support that is right for you.

If an important decision is being made about your life, we will stand by you, give a voice, and make sure your views and wishes are heard.

Our aim is to help you make sense of your options, think about the consequences, make an informed decision, and have the confidence to express your views.

At Warrington Speak Up we believe that advocacy matters and makes a difference in people’s lives.

Our Passion

We believe in a voice for all, rights for all, equality for all and justice for all.

We are passionate about protecting rights and amplifying voices.

Please click the boxes below to find out how we can continue to support you.

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Our Work

Find out about all our work and how we can support you to speak up and get your voice heard.

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Find out about the different types of advocacy, specific eligibility criteria and how to make a referral.

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Self Help Resources

Find out about all the resources that can help you to help yourself.

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Get Involved

Find out how you can get involved in our different projects or become a volunteer.

Latest News

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11th October 2023

Exciting news!

Volunteer with us

22nd September 2023

Do you have a few spare hours a week?

Pause – new opening times

20th September 2023

Please note the change of times for PAUSE community mental health listening space. We are open on Monday, Wednesday and Friday from 11am – 3pm for drop ins. Pre-booked appointments can be made on Monday, Wednesday and Fridays from 9.30am – 11am and 3pm – 4.30pm.